Nutritional Properties & Health Benefits of Tiger White, an independent report by Dr. Melanie Moore, Bath Spa University College (pdf/html)
Inspired by the classic Spanish drink horchata de chufa, new Tiger White is a refreshing dairy/soya alternative that can form a valuable addition to a Mediterranean diet and lifestyle.
The Mediterranean diet - fresh fruit and vegetables, wholegrains, olive oil, fish and red wine - is recognised around the world as a healthy diet.
A vital nutritional component of Mediterranean foods is monounsaturated fatty acids. We don’t consume enough of these in the UK but Tiger White is a good source.
Tiger White is also a natural source of Vitamin E. This vitamin acts as an antioxidant to combat free radicals in the body and is particularly important to the health of the lungs and blood cells.
It is additive free and low in saturated fat, sugar and salt.
Tiger White’s mild nutty taste makes it a delicious chilled drink, perfect for pouring over breakfast cereals and in recipes as an alternative for milk.